Mediterranean Recipe Library · Mery Rose Mery

Mediterranean Recipes. Save what feels like you.

Browse 160 Mediterranean main dishes with complete ingredients, quantities for four people and preparation. Mark any dishes you love and send your favourites to Mery & Alfredo as a starting point for your own service.

The library is inspiration, not a fixed menu. You can also ask for a dish that is not shown here.

160 main dishesSeasonal Mediterranean collection
Ingredients for 4Original reference quantities
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Lemon chicken with artichokes, olives & oregano
springRecipe quantities for 4 people

Lemon chicken with artichokes, olives & oregano

A seasonal Mediterranean recipe centred on lemon chicken with artichokes, olives & oregano. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Turkey meatballs with peas, mint & lemon
springRecipe quantities for 4 people

Turkey meatballs with peas, mint & lemon

A seasonal Mediterranean recipe centred on turkey meatballs with peas, mint & lemon. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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White bean, asparagus & spinach ragout
springRecipe quantities for 4 people

White bean, asparagus & spinach ragout

A seasonal Mediterranean recipe centred on white bean, asparagus & spinach ragout. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Spiced cauliflower, chickpeas & halloumi with lemon bulgur
springRecipe quantities for 4 people

Spiced cauliflower, chickpeas & halloumi with lemon bulgur

A seasonal Mediterranean recipe centred on spiced cauliflower, chickpeas & halloumi with lemon bulgur. Mery and Alfredo organise it as a chef-prepared base with a short fresh finish, separating delicate finishes whenever this protects texture and flavour.

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Beef meatballs with spring peas, carrots & tomato
springRecipe quantities for 4 people

Beef meatballs with spring peas, carrots & tomato

A seasonal Mediterranean recipe centred on beef meatballs with spring peas, carrots & tomato. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Chicken fricassée with leeks, peas & tarragon
springRecipe quantities for 4 people

Chicken fricassée with leeks, peas & tarragon

A seasonal Mediterranean recipe centred on chicken fricassée with leeks, peas & tarragon. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Puy lentil, fennel & parmesan stew
springRecipe quantities for 4 people

Puy lentil, fennel & parmesan stew

A seasonal Mediterranean recipe centred on puy lentil, fennel & parmesan stew. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Chicken, spinach & ricotta cannelloni
springRecipe quantities for 4 people

Chicken, spinach & ricotta cannelloni

A seasonal Mediterranean recipe centred on chicken, spinach & ricotta cannelloni. Mery and Alfredo organise it as an oven-ready dish, separating delicate finishes whenever this protects texture and flavour.

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Artichoke, pea & lemon orzotto
springRecipe quantities for 4 people

Artichoke, pea & lemon orzotto

A seasonal Mediterranean recipe centred on artichoke, pea & lemon orzotto. Mery and Alfredo organise it as a chef-prepared base with a short fresh finish, separating delicate finishes whenever this protects texture and flavour.

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Baked aubergines with tomato, ricotta & basil
springRecipe quantities for 4 people

Baked aubergines with tomato, ricotta & basil

A seasonal Mediterranean recipe centred on baked aubergines with tomato, ricotta & basil. Mery and Alfredo organise it as an oven-ready dish, separating delicate finishes whenever this protects texture and flavour.

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Rabbit stew with artichokes, peas & thyme
springRecipe quantities for 4 people

Rabbit stew with artichokes, peas & thyme

A seasonal Mediterranean recipe centred on rabbit stew with artichokes, peas & thyme. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Chicken with fennel, green olives & lemon
springRecipe quantities for 4 people

Chicken with fennel, green olives & lemon

A seasonal Mediterranean recipe centred on chicken with fennel, green olives & lemon. Mery and Alfredo organise it as a ready-to-heat dish, separating delicate finishes whenever this protects texture and flavour.

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Your favourite dishes

Your selection is a preference list. Mery & Alfredo will review it personally and design the final proposal with you.

Save any dishes you like. They are inspiration for Mery & Alfredo, not a confirmed menu.